Wednesday, April 21, 2010

lol oops

For some reason I still have quite a bit more of my protein powder left. That can mean one of two things... either I have missed more days of it than I thought ( I tend to eat food on the week ends)or the small scoop I have been using does not give an accurate measurement... I am used to using this so I know what a normal amount looks like and I though I was using a normal amount, or least something close to it.
So in short now I am not so sure about how many calories I was getting on average.

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