It has been a week and a day since I started the stack. And yes while I am still a few days from when this is supposed to really kick in I now believe that my increased quality of sleep is from the stack... why exactly I really don't know.
Today at the gym I will being doing week two of my HST routine and if everything goes as I am expecting it to I should sail through the difficult bit as a result the stack kicking in. While I am there I might as well weigh myself to see if there is any change from last week although I doubt any significant change.
My change in diet is going OK but could be better, drinking that many calories in a day gets a bit bothersome occasionally but as long as I don't chug the shakes down I manage.
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